Free Nature Journaling Session in DC!
Reconnect with Yourself and the Natural World
Feeling overwhelmed, disconnected, or in need of a reset?
Join us for a free Nature Journaling Session in Washington, DC, where we’ll slow down, breathe deeply, and explore the healing power of nature, one page at a time.
🗓️ Date: Friday, June 6 · 2 - 3 pm EDT
📍 Location: Kenilworth Aquatic Gardens - 1550 Anacostia Avenue Northeast, Washington, DC 20019
This session is open to all and designed to help you tap into the calming, grounding benefits of being outdoors while deepening your connection to your inner world. No prior journaling or drawing experience is necessary; just curiosity and a willingness to explore.
Why Nature Journaling?
Nature journaling helps us:
🌿 Slow down and observe the beauty around us
🧠 Reduce stress and anxiety by engaging the senses
✍️ Process thoughts and emotions through creative expression
💚 Cultivate mindfulness and presence
🌤️ Feel more connected to the environment and ourselves
What to Expect:
✨ A short guided grounding exercise
✨ Prompts to help you observe and reflect
✨ Quiet time to journal and explore
✨ Optional sharing and community connection
Bring a notebook or journal, something to write with, and whatever helps you feel comfortable outdoors (water, blanket, hat, etc.).
Whether you're a seasoned journaler or trying it for the first time, this experience is a chance to pause, breathe, and be. You’ll leave feeling more centered, inspired, and attuned to the world around you.
Reserve your spot — space is limited to maintain a peaceful and personal atmosphere. RSVP here.
Let nature be your co-author. 🌿✍️ We hope to see you there.
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